Adult ADHD Resources for Co-working and Body Doubling - PART 3
High Quality ADHD Communities that Include Virtual Co-Working
This the third post, in a series of resource-sharing posts, containing curated lists of the best services and services & communities for ADHD-friendly co-working and Body Doubling.
- PART 3 -
High Quality ADHD Communities
That also offer Co-Working & Body Doubling Opportunities to Community Members
The ART of ADHD Community (Coaches Catalina Bajuyo Finck & Jeremy Finck)
I may be biased on this one, since my wife & I founded and host the community 😇
We’re new & small. This means that active members get a lot of individualized attention from two incredible coaches!
While we’re small, we’re already international, with folks (so far) from the US & UK. Our members include entrepreneurs, corporate leaders, academics, disability advocates, engineers, coaches, call center reps, essential workers, healthcare professionals, attorneys, professional parents, and more!
We offer a LOT the folks in our community, and we’re very responsive to their input.
At the time I published this blog post, our membership includes:
Meet the Founders
We meet with each community member individually on Zoom (if they wish), after they join.Weekly Office Hours
Ask our coaches anything for the first 60 t o 90 minutes, followed by 1 to 4 hours of co-working time.Pop-Up Productivity Sessions
Besides hosting regular sessions, any member can post in the community and invite other members for co-working at any time.
NOTE: We call them P.U.P.S., because Catalina loves puppies, and thinking of them = Happy Dopamine boost!Monthly ‘Know Your ADHD’ Webinars & Workshops
Combining Adult ADHD Education, Strategy, & Conversation.
Each month, we do a deep-dive on some aspect of ADHD with a combination of education, sharing effective strategies, and conversation.
Workbooks and access to replays included.Adult ADHD Digital Resource Library
Our own extensive collection of Adult ADHD Planners, Strategy Guides, Workbooks, Infographics, etc. covering a wide variety of ADHD needs. We regularly create new & update existing resources, and incorporate feedback from community members.Adult ADHD Community
Connect with other awesome, growth-oriented ADHD people from around the globe!
For more info & pricing visit:
The ADHD Studio (Dusty Chipura & Kristy Powers)
Coaches Dusty Chipura & Kristy Powers have created a safe space for people with ADHD to gather, learn, connect and crush goals.
I’m primarily familiar with Dusty from Twitter, and some events she’s co-hosted with Dani Donovan, Jessica McCabe, René Brooks, & etc. She keeps it real, and creates incredibly practical, & insightful content.
I have no doubt this is in an incredible community.
For more info & pricing visit:
The ADHD Enclave (for ADHD Women, with Liz Lewis & Elizabeth Brink)
Do you want to create more time for you, get more done, or feel more supported?
Life can be better, calmer, and more satisfying alongside others who understand and celebrate you.
Now you can finally talk about the things that really matter.
Coach Liz Lewis & this community for ADHD Women she co-hosts with Coach Elizabeth Brink is one of the (unintentionally) best kept secrets of the broader ADHD Community.
For more info & pricing visit:
Embracing Intensity Community (Aurora Remember & company)
Aurora Remember Holtzman hosts a community of gifted, creative and outside-the-box thinkers supporting neurodivergence, creativity & self care. A place for twice exceptional & neurodivergent adults to celebrate their strengths and navigate their challenges.
With courses, workbooks, guest speakers each month, educational podcasts, videos, comics, & more… What more could you ask for?
Aurora is another person I know from Twitter. She’s an experienced coach & all around incredible person serving the Twice Exceptional & Neurodivergent communities.
For more info & pricing, visit:
ADHD Study Hall
ADHD Study Hall is part of EricTivers's ADHD ReWired Network.
They offer a 24/7 space, and a wide variety of different weekly and monthly events for body-doubling, co-working, job searching, writing, and/or studying.
As of the writing of this blog post, these are the various types of sessions they currently offer:
Adult Study Hall 24/7
Silent Co-working with text chat, available around the clock.CAASH+ (Career Accelerator ADHD Study Hall)
Weekly, 2-hour session with Career Consultant and Former HR Manager, Kat Hoyer.Taskbusters
Weekly, 2-hour session to knock out those task you just can’t seem to get done any other way.Workout with Us
Two 1-hour sessions every week. Do you own workout, or join in with what the hosts are doing.Clean and Declutter with me
Two, 2-hour sessions of cleaning and decluttering each week, with Natalie Stark (Occupational Therapist & Life Coach).Pomodoro Dance Party
One session every month with Eric Tivers.
Two 50-minute work blocks, each followed by a 10-minute dance break. Dancing is required. Dance skills are not.Write with Me
Weekly, 90-minute session, hosted by Barb McDonagh from ADHD reWired.
The folks at the ADHD ReWired Network are incredible folks, and have a delightful, thriving Adult ADHD Community.
For pricing and more details, visit: