The Definitive Guide for ADHD Adult Podcasts
The Comprehensive Adult ADHD Onboarding Guide, Section 5
What are the best Adult ADHD & Adult ADHD-friendly podcasts out there right now? The best ones I’ve had the opportunity to check out are listed below.1 Nearly every podcast listed is produced & hosted ADHD Adults.
(last updated April 12, 2021)
The podcast listing is organized by categories:
Coach in Your Pocket
By listening to these, you’re essentially taking Master Classes hosted by some of the world’s best coaches FOR FREE, that would normally cost you way beyond $10,000, if you made it through all the episodes, & do the work.
Start at the beginning, and work your way through. When you do the work along with these podcasts, the results are transformational.Workplace & Entrepreneurship
Mostly standalone episodes sharing high-quality resources, tools, & interviews for navigating the corporate workplace and/or life as an Entrepreneur. Lots of high-value, special offers from podcast guests.Women2
These podcasts are primarily directed toward ADHD Adults who identify as women. Additional notes added below, per podcast, where it seemed helpful to do so.Men
These podcasts are primarily directed toward ADHD Adults who identify as men. Additional notes added below, per podcast, where it seemed helpful to do so.ADHD, Race, & Intersectionality
Podcasts & specific podcast episodes that cover Adult ADHD, Race, and/or other intersectionalities, like gender, sexuality, other forms of neurodivergence, etc.High Value Interviews
Adult ADHD Interview-based podcasts that are very well done, (some are long-form interviews, others are short-form).Parenting ADHD Kids and/or Being an ADHD Parent
This category is pretty self-descriptive.ADHD Strategies, Info, & More Adult ADHD Podcasts Worth Listening To
Again, pretty self-descriptive.
Coach in Your Pocket
Translating ADHD | Coaches Shelly Collins & Cameron Gott
Workplace & Entrepreneurship
Women
Note: 👆 The Adulting with ADHD podcast👆 includes a wealth of resources & conversations relevant to folks who experience significant hormonal changes related to estrogen.
Episodes specific to non-cis gendered experiences with hormones are in the works.
Please contact Sarah, if you’re interested in discussing these kinds of topics on a future episode.
Men
Note: The ADHD Men’s Support Group is trans-inclusive
ADHD, Race, & Intersectionality
Podcasts
Episodes
Therapy for Black Girls - Black Women & Later in Life Diagnoses,
featuring…
Discussing…
Often overlooked or misdiagnosed
Impacts of later in life diagnoses
Tools and resources, & more!
High-Value Interviews
Parenting / Being and ADHD Parent
ADHD Strategies, Info,
& More Adult ADHD Podcasts Worth Listening To
(last updated April 12, 2021)
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Initially, I had misused the terms AFAB & AMAB in an attempt to communicate that certain things about specific podcasts are more inclusive. A couple of readers provided some very helpful feedback to help me better understand exactly how I misused the terms, and helped me find better, informative language to use to indicate inclusion appropriately, where applicable.
If at any point you see me mis-gendering, misusing important terms, inaccurately reporting information as fact when it is not… anything like that:
Please don’t hesitate to let me know.
I want to make sure I am communicating information accurately, and in ways that are appropriately inclusive.